ITD 5 - Badminton

It's been a long time since I picked up a badminton racket! Exactly this was what my new friends and I were doing this afternoon. Even received a free professional lesson on how to kick-start a shuttlecock. :p

Played for 3 hours continuously. A great leisure and interactive exercise that tests you on your focus, reflexes and skills. Hit three birds with one stone! 

Lastly, wish everyone a happy Sabbath day. May you abide in God, and He abides in you. For He is the Living God and the only and faithful God. 

Amen.